On-demand nutrition courses.

Created by dietitians, direct to you.

Nutrition During Pregnancy

If you've ever been confused about what's best for you (and baby) during pregnancy, look no further than this course!


Gestational Diabetes

This course gives you the knowledge and tools to manage gestational diabetes and be confident in caring for yourself and your baby. 


First Foods for Baby

This three-lesson course delivers all the information, steps, and guidance you need to start feeding baby solid foods.


Wellness & Weight Management

This course teaches the fundamentals of a healthier diet and how weight loss works. No gimmicks, just the nuts and bolts to living a healthier life.


Nutrition During Breastfeeding

A course for moms considering or planning to breastfeed. Developed with evidence-based research and provides real examples and resources.


Early Childhood Nutrition

A course for parents wanting answers and guidance about how to best feed their child. Filled with evidence-based education and realistic guidance.


Elite Athlete Nutrition

An on-demand nutrition course for high school and college-aged athletes. Take your nutrition as seriously as your training in this course with education and personalized planning.


Adult Athlete Nutrition

For the adult athlete who wants to perform at their best. Whether it's athletically or nutrition for sustained training blocks, this on-demand nutrition course provides the plan!

Coming Soon!

Courses In Development:


Type 1 Diabetes

Type 2 Diabetes


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