Honest nutrition advice. Direct to you.

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A healthy lifestyle doesn't have to be complicated. Really!   

In our courses you'll learn from real dietitians. Their easy-to-understand, on-demand video lessons deliver practical advice and sustainable results, without a phony "quick fix" promise.

Here's what you can expect in all of our nutrition courses:

Verified Nutrition Experts

Our team of credentialed registered dietitians condense science-backed advice into simplified guidance.

Helpful Resources

In every course, you'll receive worksheets and guides to help you work toward practical goals.

Unlimited Access

You can watch your courses anywhere, at any time and as many times as you like.

Featured Courses

Wellness & Weight Management

This course teaches the fundamentals of a healthier diet and how weight loss works. No gimmicks, just the nuts and bolts to living a healthier life.

Free!

Elite Athlete Nutrition

An on-demand nutrition course for high school and college-aged athletes. Take your nutrition as seriously as your training in this course with education and personalized planning.

$40

Nutrition During Pregnancy

If you've ever been confused about what's best for you (and baby) during pregnancy, look no further than this course!

Free!
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Expert-led Courses

 

Our team of dietitians have done the research to develop on-demand nutrition courses and educational materials that are easy to digest. We're thrilled to bring their expertise to you, whenever you need them.

 

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